After I while running still - and even longer - must pause I tested the bike a little my form:
>> MOUNTAIN RACE Hocheck
11.09.2010 - 7.0 Km / 615 Hm
19th (7 AK) - Philipp Breyer - 25:22
>> MOUNTAIN TIME TRIAL ROSALIA
12.09.2010 - 7.4 km, 365 Hm
7th (4 AK) - Philipp Breyer - 18:43
The appeal was talk here on two consecutive days of excellence, which I succeeded very well! Thus, the intent is for the coming months: swimming, because at the wheel while running and I'm very good about it.
Info: http://www.hocheckbergrennen.at/ , http://www.urc-rosalia.at/
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