Sunday, February 20, 2011

Jordan Spark's Song From Zack And Cody

5th Rank despite a few complaints!


Physiologically something struck, with a slight calf injury (right) and an inflamed Achilles tendon (left), I went to a five-week stress block in the fourth and the final cross country Wintercupserie:

>> CRICKET WinterCup - 4 Running

20.02.2011 - 3,95 km - mostly hard meadow soil

first Georg Mlynek (SK Voest) - 12:33
second Lista Stephan Barth (DSG) - 13:22
third Robin Sanz (HSV 5kampf) - 13:25
4th Roland Fencl (DSG) - 13:26
5th Philipp Breyer (UTTB) - 13:32
6th Florian Zeh (Cricket) - 13:33
7th Hailing Markus (ULC Mödling) - 13:52
8th Reinhard Friesenbichler - 13:58

Despite this rather promising sign, I could with a recent record run (3:26 / km) the second Overall place overall, and secure first place in the general class (20-29 years) in the Winter Cup Cricket 2011! Now it is time to regenerate some time to let heal all ailments.

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