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second Rank on a selective run course!


Although after my second cold in four weeks still not 100% fit, I started spontaneously at the launch of the Vienna Laufcup 2010:

>> CROSS COUNTRY IN THE BOHEMIAN PRATER

31.01.2010 - 4.5 km - hilly, snow floor

first Harald Frühwirth (LC Wienerwaldsee) - 16:45
second Philipp Breyer (UTTB) - 16:48
third Christian Hofer ( 5kampf.at ) - 17:09

from the start as the two leaders running, I lacked the time to sparkle with an attack the race to decide in my favor. Nevertheless, second cross-country running - the second podium finish!

Info: http://www.runnersworld.at/

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third Place for great mileage!


Despite the difficult training conditions, I was able to achieve at the start of the new year, the first podium of the 2010 season:

>> CRICKET WinterCup - 1 Running

10.01.2010 - 5.75 Km - slushy snow floor

first Lukas Pallitsch (pulse duration Oggau) - 21:39
second Christoph Mrkvicka (team2012.at) - 22:27
third Philipp Breyer (UTTB) - 23:00

Apparently meets running with spikes on difficult ground my running style, I have yet again one of my best races shown in a cross race!

Info: http://www.vienna-cricket.at/track&field/index.htm